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Pilates Essays and Research Papers

Instructions for Pilates College Essay Examples

Title: Pilates and Rehabilitation

Total Pages: 9 Words: 2450 Bibliography: 0 Citation Style: APA Document Type: Essay

Essay Instructions: Specific guidelines: Specific guidelines: Title "pilates and rehabilitation."-the benefit of pilates during rehabilitation due to injury.
Please include: Introduction, main body of essay and conclusion. Bibliography and footnotes(author, year of publication, book title, publisher etc. use any
internet sites eg: PMA (pilates method alliance), "The pilates Method of Physical and Mental Conditioning - Philip Friedman and Gail Eisen.
Please include any joseph pilates repetoire, eg: exercises and equipment especially in the studio such as reformer/cadillac that are useful for
rehabilitation.
Include in the method the principles of pilates: control, centering, precision,flowing movement, breathing how important these are to pilates.
Include a brief history of pilates, where it stems from, how it came about.
(maybe this to be added in the introduction when explaining what pilates is.)
Include likely injury area's eg: clients that come to the studio are likely to have or encounter on a day to day basis. knee, back, hip, foot and how they
effect posture, but how pilates will help to address those issues and try and aid them if not correct them.
please use quotations
the research should be relevant, should sufficiently ciover the topic, have
reference to a variety of sources, should show evidence of originality and independent thought.
Paragraphs should lead into one another with logical progression
where appropriate diagrams and or photo's.
thank you

Excerpt From Essay:

Title: Title The Pilates Method of Mental and Physical Conditioning as an aid to Hip and Knee Rehabilitation

Total Pages: 10 Words: 2913 Sources: 0 Citation Style: MLA Document Type: Research Paper

Essay Instructions: Title: The Pilates Method, of Mental and Physical Conditioning, as an aid to Hip and Knee Rehabilitation.

Must include:
Principles of Pilates ? it?s relationship and aid to rehab
Fundamentals of Pilates ? it?s relationship and aid to rebhab
Knee Conditions: Anterior Cruciate Ligament, Osteoarthritis, Miniscal damage, Weak muscles, Maltracking of Patella, Knee Replacement
Hip Conditions: Osteoarthritis, Osteoporosis, Rheumatoid Arthirtis, Hip Replacement.
How the Hip /& Knee affects each other and the rest of the body. To include posture, balance, muscular control, structural effects.
Pilates Matwork Exercises
Pilates Exercises using Studio Equipment: Reformer, Cadillac (Trapeze Table), Wunda Chair, and Barrel.
Exercises using the Swiss (Physio) Ball and Over-Ball

Complete bibliography and footnotes (Author, year of publication, book title, publisher etc.)

Diagrams and/or photos used
2 double line spaced.
Case Studies x 2

Excerpt From Essay:

Title: Pilates for Lower Back Pain

Total Pages: 8 Words: 2342 References: 4 Citation Style: APA Document Type: Essay

Essay Instructions: The purpose of the paper is to enhance the understanding and knowledge of BASI pilates and it's use in rehabilitating lower back pain.

Page 1: Title in center followed by name, date, course year (2007), location (San Francisco) in the lower right hand corner.
Page 2: Abstract-use this page to summarize the research in 150 words or less.
Page 3: Contents
Page 4: Anatomical description of the lower back (lumbar spine and sacrum)alos needs to be accompanied by diagram or pictures of the area.
Pages 5-12: introduction, body and conclusion. The body should include a case study. Include name, age, limitation of person, rehab treatment etc. The rehab and conditioning should be done utilizing the principles and repertoire of BASI pilates. The conclusion should include the results from the theory of BASI program.
Page 13: Bibiliography should be included behind the conclusion. Must site all books, essays, articles, interviews etc used to research and compile the paper. Include name, author, publisher, date of publication and copyright.

You should be able to find the BASI reportire on the internet. If not please let me know and I can send copies of the exercise book.

Excerpt From Essay:

Title: MBA admissions Career Path

Total Pages: 2 Words: 618 Works Cited: 0 Citation Style: MLA Document Type: Research Paper

Essay Instructions: QUESTION IS: Describe how you would like to see your career develop. Explain how your academic background, prior professional experience and the Florida MBA degree will help you achieve your career goals. Limit your response to the equivalent of 2-3 double-spaced type written pages.

-Applying to Univeristy of Florida's One-Year Internet MBA program. Course list will be faxed.

-Undergraduate study: University of Kentucky, Finance and Management major, Spanish minor, bilingual, 3.62 GPA, Magna Cum Laude graduate. Resume will be faxed.

-I have taken on leadership roles in Shell's Diversity & Inclusiveness Council, as well as the company's Generation X Network, Network NeXt.

-Work for Motiva Enterprises, a joint venture of Shell Oil Company and Saudi Refining Incorporated. In my career at Shell Oil, I have spent the first two years exploring the financial side of Oil Product Supply. Working in refined product exchange gave me insight into the life cycle of oil products, and how this company's daily operations are affected by other major oil companies. Reconciling exchange acitivities on a monthly basis honed my technical and transactional accounting skills, as well as my analytical skills. Because my assignment covered exchange contracts with BP and ChevronTexaco, I dealt with the exchange partner at each of these companies on a daily basis and quickly developed communication skills that proved to be most effective when dealing with outside customers. In my new assignment (a promotion within the Shell companies), I will move to the Distribution side of the business and work primarily with Motiva's terminals in the Gulf Coast area. My duties will include consolidation and distribution of financial statements for these terminals. The position will strengthen my abilities in profit and loss analysis, as well as process analysis. Once my two-year commitment within Distribution Finance is completed I will continue on to another business unit within Shell in order to further enhance my skillset.
After one or two assignments within the finance skillpool I plan to pursue a career in Shell's internal Oil Product Consulting firm (OMC). The OMC hires only the most competitive candidates, 50% of which come from outside consulting firms. WOrking within this division will allow me to learn of best practices shared by former external consultants. I will have the opportunity to travel all over the world (i.e. Brazil, London, the Netherlands, Palestine) to consult management on issues such as country strategy, deregulation studies, supply chain strategy, marketing planing, brand management, merger and acquisitions, and new market entry and exit. Additionally, working within OMC I will have exposure to many of the key issues facing Oil Products business, as well as exposure to the top decision makers within Shell's global arenas.

-After several years of service within the Oil Industry, I would like to consolidate my financial skills into an entrepeneurial effort. I am currently working towards ceritification in the instruction of Pilates. Pilates is a strengthening exercise program based on the work of Austrian ballerina Joseph Pilates. I would like to open a Pilates studio and help those looking for an exciting exercise regimen, or those with physical ailments or disabilities looking for rehabilitation.

-Applying to Univeristy of Florida's One-Year Internet MBA program. Course list will be faxed.
There are faxes for this order.

Excerpt From Essay:

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