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Instructions for Personal Choice College Essay Examples

Title: Romeo and Juliet

Total Pages: 3 Words: 1117 Works Cited: 0 Citation Style: APA Document Type: Essay

Essay Instructions: My thesis is something like this - In Romeo & Juliet, their personal choices cannot defy their destiny (fate)that are written in the stars, nor the feud between the two families justify their actions.

I will be faxing the complete details of the term paper. I was using the three, fate, family and personal choice. But can use as many as necessary.

The paper has to be a 5 paragraph essay
There are faxes for this order.

Excerpt From Essay:

Title: Born to be big

Total Pages: 6 Words: 2102 Bibliography: 1 Citation Style: MLA Document Type: Research Paper

Essay Instructions: Important Instructions:

6 exclusive of the title page and reference pages. -- even in the references section.

Paragraphs should have NO spacing between them -- set that to "0" in the paragraph formatting area of Word.

The lines should be double-spaced all the way through

My Article:
Born to be big
BORN TO BE BIG.
Authors:
Begley, Sharon
Source:
Newsweek; 9/21/2009, Vol. 154 Issue 12, p56-62, 4p
Document Type:
Article
Subject Terms:
*OBESITY in children
*INFANTS -- Growth
*OBESITY
*METABOLISM
*PESTICIDES
*MEDICINE -- Research
RISK factors
NAICS/Industry Codes:
541712 Reseach and Development in the Physical, Engineering, and Life Sciences (except Biotechnology)
325320 Pesticide and Other Agricultural Chemical Manufacturing
People:
BAILLIE-Hamilton, Paula
Abstract:
The author discusses the causes of obesity in the U.S. and says that obesity in infants has increased significantly since 1980. In 2002 medical researcher Paula Baillie-Hamilton published a paper that showed a correlation between pesticides and infant obesity. Since then, many medical practitioners have found that some pesticides contain chemicals called obesogens that can alter metabolism rates.
Full Text Word Count:
2526
ISSN:
00289604
Accession Number:
44194129
Database:
Academic Search Complete
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BORN TO BE BIG
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Section: HEALTH | ENVIRONMENT
EARLY EXPOSURE TO COMMON CHEMICALS MAY BE PROGRAMMING KIDS TO BE FAT
It's easy enough to find culprits in the nation's epidemic of obesity, starting with tubs of buttered popcorn at the multiplex and McDonald's 1,220-calorie deluxe breakfasts, and moving on to the couch potatofication of America. Potent as they are, however, these causes cannot explain the ballooning of one particular segment of the population, a segment that doesn't go to movies, can't chew, and was never that much into exercise: babies. In 2006 scientists at the Harvard School of Public Health reported that the prevalence of obesity in infants under 6 months had risen 73 percent since 1980. "This epidemic of obese 6-month-olds," as endocrinologist Robert Lustig of the University of California, San Francisco, calls it, poses a problem for conventional explanations of the fattening of America. "Since they're eating only formula or breast milk, and never exactly got a lot of exercise, the obvious explanations for obesity don't work for babies," he points out. "You have to look beyond the obvious."
The search for the non-obvious has led to a familiar villain: early-life exposure to traces of chemicals in the environment. Evidence has been steadily accumulating that certain hormone-mimicking pollutants, ubiquitous in the food chain, have two previously unsuspected effects. They act on genes in the developing fetus and newborn to turn more precursor cells into fat cells, which stay with you for life. And they may alter metabolic rate, so that the body hoards calories rather than burning them, like a physiological Scrooge. "The evidence now emerging says that being overweight is not just the result of personal choices about what you eat, combined with inactivity," says Retha Newbold of the National Institute of Environmental Health Sciences (NIEHS) in North Carolina, part of the National Institutes of Health (NIH). "Exposure to environmental chemicals during development may be contributing to the obesity epidemic." They are not the cause of extra pounds in every person who is overweight--for older adults, who were less likely to be exposed to so many of the compounds before birth, the standard explanations of genetics and lifestyle probably suffice--but environmental chemicals may well account for a good part of the current epidemic, especially in those under 50. And at the individual level, exposure to the compounds during a critical period of development may explain one of the most frustrating aspects of weight gain: you eat no more than your slim friends, and exercise no less, yet are still unable to shed pounds.
The new thinking about obesity comes at a pivotal time politically. As the debate over health care shines a light on the country's unsustainable spending on doctors, hospitals, and drugs, the obese make tempting scapegoats. About 60 percent of Americans are overweight or obese, and their health-care costs are higher: $3,400 in annual spending for a normal-weight adult versus $4,870 for an obese adult, mostly due to their higher levels of type 2 diabetes, heart disease, and other conditions. If those outsize costs inspire greater efforts to prevent and treat obesity, fine. But if they lead to demonizing the obese--caricaturing them as indolent pigs raising insurance premiums for the rest of us--that's a problem, and not only for ethical reasons: it threatens to obscure that one potent cause of weight gain may be largely beyond an individual's control.
That idea did not have a very auspicious genesis. In 2002 an unknown academic published a paper in an obscure journal. Paula Baillie-Hamilton, a doctor at Stirling University in Scotland whose only previous scientific paper, in 1997, was titled "Elimination of Firearms Would Do Little to Reduce Premature Deaths," reported a curious correlation. Obesity rates, she noted in The Journal of Alternative and Complementary Medicine, had risen in lockstep with the use of chemicals such as pesticides and plasticizers over the previous 40 years. True enough. But to suggest that the chemicals caused obesity made as much sense as blaming the rise in obesity on, say, hip-hop. After all, both of those took off in the 1970s and 1980s.
Despite that obvious hole in logic, the suggestion of a link between synthetic chemicals and obesity caught the eye of a few scientists. For one thing, there was no question that exposure in the womb to hormonelike chemicals can cause serious illness decades later. Women whose mothers took the antimiscarriage, estrogenlike drug DES during pregnancy, for instance, have a high risk of cervical and vaginal cancer. In that context, the idea that exposure to certain chemicals during fetal or infant development might "program" someone for obesity didn't seem so crazy, says Jerrold Heindel of NIEHS. In 2003 he therefore wrote a commentary, mentioning Baillie-Hamilton's idea, in a widely read toxicology journal, bringing what he called its "provocative hypothesis" more attention. He underlined one fact in particular. When many of the chemicals Baillie-Hamilton discussed had been tested for toxicity, researchers focused on whether they caused weight loss, which is considered a toxic effect. They overlooked instances when the chemicals caused weight gain. But if you go back to those old studies, Heindel pointed out, you see that a number of chemicals caused weight gain--and at low doses, akin to those that fetuses and newborns are exposed to, not the proverbial 800 cans of diet soda a day. Those results, he says, had "generally been overlooked."
Scientists in Japan, whose work Heindel focused on, were also finding that low levels of certain compounds, such as bisphenol A (the building block of hard, polycarbonate plastic, including that in baby bottles), had surprising effects on cells growing in lab dishes. Usually the cells become fibroblasts, which make up the body's connective tissue. These prefibroblasts, however, are like the kid who isn't sure what he wants to be when he grows up. With a little nudge, they can take an entirely different road. They can become adipocytes--fat cells. And that's what the Japanese team found: bisphenol A, and some other industrial compounds, pushed prefibroblasts to become fat cells. The compounds also stimulated the proliferation of existing fat cells. "The fact that an environmental chemical has the potential to stimulate growth of 'preadipocytes' has enormous implications," Heindel wrote. If this happened in living animals as it did in cells in lab dishes, "the result would be an animal [with] the tendency to become obese."
It took less than two years for Heindel's "if" to become reality. For 30 years his colleague Newbold had been studying the effects of estrogens, but she had never specifically looked for links to obesity. Now she did. Newbold gave low doses (equivalent to what people are exposed to in the environment) of hormone-mimicking compounds to newborn mice. In six months, the mice were 20 percent heavier and had 36 percent more body fat than unexposed mice. Strangely, these results seemed to contradict the first law of thermodynamics, which implies that weight gain equals calories consumed minus calories burned. "What was so odd was that the overweight mice were not eating more or moving less than the normal mice," Newbold says. "We measured that very carefully, and there was no statistical difference."
On the other side of the country, Bruce Blumberg of the University of California, Irvine, had also read the 2002 Baillie-Hamilton paper. He wasn't overly impressed. "She was peddling a book with questionable claims about diets that 'detoxify' the body," he recalls. "And to find a correlation between rising levels of obesity and chemicals didn't mean much. There's a correlation between obesity and a lot of things." Nevertheless, her claim stuck in the back of his mind as he tested environmental compounds for their effects on the endocrine (hormone) system. "People were testing these compounds for all sorts of things, saying, 'Let's see what they do in my [experimental] system,' " Blumberg says. "But cells in culture are not identical to cells in the body. We had to see whether this occurred in live animals."
In 2006 he fed pregnant mice tributyltin, a disinfectant and fungicide used in marine paints, plastics production, and other products, which enters the food chain in seafood and drinking water. "The offspring were born with more fat already stored, more fat cells, and became 5 to 20 percent fatter by adulthood," Blumberg says. Genetic tests revealed how that had happened. The tributyltin activated a receptor called PPAR gamma, which acts like a switch for cells' fate: in one position it allows cells to remain fibroblasts, in another it guides them to become fat cells. (It is because the diabetes drugs Actos and Avandia activate PPAR gamma that one of their major side effects is obesity.) The effect was so strong and so reliable that Blumberg thought compounds that reprogram cells' fate like this deserved a name of their own: obesogens. As later tests would show, tributyltin is not the only obesogen that acts on the PPAR pathway, leading to more fat cells. So do some phthalates (used to make vinyl plastics, such as those used in shower curtains and, until the 1990s, plastic food wrap), bisphenol A, and perfluoroalkyl compounds (used in stain repellents and nonstick cooking surfaces).
Programming the fetus to make more fat cells leaves an enduring physiological legacy. "The more adipocytes, the fatter you are," says UCSF's Lustig. But adipocytes are more than passive storage sites. They also fine-tune appetite, producing hormones that act on the brain to make us feel hungry or sated. With more adipocytes, an animal is doubly cursed: it is hungrier more often, and the extra food it eats has more places to go--and remain.
Within a year of Blumberg's groundbreaking work, it became clear that altering cells' fate isn't the only way obesogens can act, and that exotic pollutants aren't the only potential obesogens. In 2005 Newbold began feeding newborn rats genistein, an estrogenlike compound found in soy, at doses like those in soy milk and soy formula. By the age of 3 or 4 months, the rats had higher stores of fat and a noticeable increase in body weight. And once again, mice fed genistein did not eat significantly more--not enough more, anyway, to account for their extra avoirdupois, suggesting that the compound threw a wrench in the workings of the body's metabolic rate. "The only way to gain weight is to take in more calories than you burn," says Blumberg. "But there are lots of variables, such as how efficiently calories are used." Someone who uses calories very efficiently, and burns fewer to stay warm, has more left over to turn into fat. "One of the messages of the obesogens research is that prenatal exposure can reprogram metabolism so that you are predisposed to become fat," says Blumberg.
The jury is still out on whether soy programs babies to be overweight--some studies find that it does, other studies that it doesn't--but Newbold didn't want her new grandchild to be a guinea pig in this unintentional experiment. When her daughter mentioned that she was planning to feed the baby soy formula, as about 20 percent of American mothers do, Newbold said she would cover the cost of a year's worth of regular formula if her daughter would change her mind. (She did.) As a scientist rather than a grandmother, however, Newbold hedged her bets. "Whether our results can be extrapolated to humans," she said in 2005, "remains to be determined."
Another challenge to the simplistic calories-in/calories-out model came just this month. The time of day when mice eat, scientists reported, can greatly affect weight gain. Mice fed a high-fat diet during their normal sleeping hours gained more than twice as much weight as mice eating the same type and amount of food during their normal waking hours, Fred Turek of Northwestern University and colleagues reported in the journal Obesity. And just as Newbold found, the two groups did not differ enough in caloric intake or activity levels to account for the difference in weight gain. Turek suspects that one possible cause of the difference is the disruption in the animals' circadian rhythms. Genes that govern our daily cycle of sleeping and waking "also regulate at least 10 percent of the other genes in our cells, including metabolic genes," says Turek. "Mess up the cellular clock and you may mess up metabolic rate." That would account for why the mice that ate when they should have slept gained more weight: the disruption in their clock genes lowered their metabolic rate, so they burned fewer calories to keep their body running. Studies in people have linked eating at odd times with weight gain, too.
Mice are all well and good, but many a theory has imploded when results in lab animals failed to show up in people. Unfortunately, that is not the case with obesogens. In 2005 scientists in Spain reported that the more pesticides children were exposed to as fetuses, the greater their risk of being overweight as toddlers. And last January scientists in Belgium found that children exposed to higher levels of PCBs and DDE (the breakdown product of the pesticide DDT) before birth were fatter than those exposed to lower levels. Neither study proves causation, but they "support the findings in experimental animals," says Newbold. They "show a link between exposure to environmental chemicals … and the development of obesity."
Given the ubiquity of obesogens, traces of which are found in the blood or tissue of virtually every American, why isn't everyone overweight? For now, all scientists can say is that even a slight variation in the amounts and timing of exposures might matter, as could individual differences in physiology. "Even in genetically identical mice," notes Blumberg, "you get a range of reactions to the same chemical exposure." More problematic is the question of how to deal with this cause of obesity. If obesogens have converted more precursor cells into fat cells, or have given you a "thrifty" metabolism that husbands calories like a famine victim, you face an uphill climb. "It doesn't mean you can't work out like a demon and strictly control what you eat," says Blumberg, "but you have to work at it that much harder." He and others are quick to add that obesogens do not account for all cases of obesity, especially in adults. "I'd like to avoid the simplistic story that chemicals make you fat," says Blumberg. For instance, someone who was slim throughout adolescence and then packed on pounds in adulthood probably cannot blame it on exposure to obesogens prenatally or in infancy: if that were the cause, the extra fat cells and lower metabolic rate that obesogens cause would have shown themselves in childhood chubbiness.
This fall, scientists from NIH, the Food and Drug Administration, the Environmental Protection Agency, and academia will discuss obesogens at the largest-ever government-sponsored meeting on the topic. "The main message is that obesogens are a factor that we hadn't thought about at all before this," says Blumberg. But they're one that could clear up at least some of the mystery of why so many of us put on pounds that refuse to come off.
PHOTO (COLOR)
~~~~~~~~
By Sharon Begley

Excerpt From Essay:

Title: increasing nudity in tv and movies

Total Pages: 7 Words: 2110 Sources: 0 Citation Style: APA Document Type: Essay

Essay Instructions: Title: I like the title "Girls Guide to Navigating Hollywood: Part 1"
If you don't like the title, please feel free to change, but that was my working title.


This assignment is asking me to address a readership made of professionals working in my intended field, acting. Now turning the attention to a more serious engagement with outside sources.

The changing nature of my field has presented new ethical concerns which have yet to be resolved. A professional publication in entertainment has asked me to address a particular ethic situation that will be relevant to the readers who are actors.

Please include: Does the moral include a solution?
Not a simple solution?
Argue for the course of action; this is NOT just a discussion
Core dilemmas: is the increasing nudity in tv and film female empowerment?
is this trend anti feministic?
what are the dangers to the trend of increasing nudity?
(more and more girls at a younger ages feel the pressure to be nude on camera, although all actors must be legally 18, 18 is still a young age to make a life changing decision to have your nude body on film forever. In addition casting directors cast actors who look much younger than 18 for nudity. So although the actor may be legally able to do nude scenes, the audience perception is that they are much younger) Please see this website for an example:
(http://www.latimes.com/entertainment/tv/showtracker/la-et-st-cw-reins-in-steamy-sex-scene-on-reign-20131015,0,6260540.story#axzz2jKf2BT7b


second dilemma: when is nudity art v/s porn?
(ex: is nudity justified if you are recreating a historical event on history channel, or is it justified by working with a world famous director) what justifies the act of taking off your clothes? Please use the example of the new Lars Von Trier movie
http://www.huffingtonpost.com/news/lars-von-trier-nymphomaniac


*What are some solutions to this issue? I want to stress that I am not trying to change Hollywood or the entertainment industry; however, the purpose of this essay is to start a conversation about the topic and provide a guide to young actresses who are facing this dilemma. Hollywood will never change, so my "guide" is to help young actors navigate within the rules, already established by Hollywood.

*Also, nudity has its place. For example having pay channels that air nudity filled shows at night v/s nudity in tv shows that air on CBS or NBC during prime time family viewing.

*What are some other alternatives to nudity without just saying no?
CGI Effects
(http://www.joblo.com/movie-news/technology-is-evil-jessica-albas-nudity-in-machete-was-cgi)
*personally I think this is a great alternative

Body doubles
*also, another great alternative

*Although, the dilemma with CGI and body doubles, is the audience being punked, is the nudity "earned"?
(This is not a Core Dilemma within the paper; however it should be addressed. There are already so many special effects and digital editing within the movie industry, digital editing to preserve the actors modesty is more than ok with me)

*How do other actors base their decisions/criteria?
*How does a personal choice of doing nudity affect career in Hollywood?
(Example: Jessica Alba refuses to do nudity and her career is soaring.)
(Maybe include another actress who did do nudity and her career did not)

*dont just write about what is advantageous to a successful career, such as, money, fame, more movie roles, pleasing your agent, etc..... What are the broader implications (back to CORE DILEMMA)

Special Note: I am an actress who has auditioned for nudity in tv and movie films such as Spartacus and Cinemax's Chemisty and an "Untitled Movie". I did not audition nude as there are safe guards to protect actors during the audition. For example, you do not audition nude in most cases until it is down to the final 2 actresses and the audition goes to a producers session. I did have to audition in a bikini for the "Untitled Movie". These safe guards of auditioning in a bikini and not being nude until the very last audition, in the producers session there is usually only one other executive (a lot of times a female), and you are provided a robe. These safe guards to meant to protect you in the auditioning process but what alternatives are there to not going nude* (CGI digital effects, body doubles)

My opinion is that each actor has to weigh his or own decisions with his or her own personal beliefs. At my age, 34, I do not think I am contributing to the trend of using younger and younger actresses for nudity. I will weigh each script and evaluate whether or not the nudity is warranted. Does it actually add to the artistic value of the story? Will I be ok with screen shots of my naked bits on the internet forever? Although I will be tempted by the paycheck, I know there are moral dilemmas larger than money at stake. Will my family be upset with me if I do appear nude? How will I explain to my future children what I have done?

So you can include some personal anecdotes from the above personal story, but I dont want this to become just about me.




Sources:
Primary: http://variety.com/2013/biz/news/cover-story-brave-nude-world-pay-tv-pushing-boundaries-1200703785/

Secondary: http://www.screenjunkies.com/movies/movie-lists/10-hottest-actresses-topless/

Secondary: http://www.joblo.com/movie-news/technology-is-evil-jessica-albas-nudity-in-machete-was-cgi

Secondary: http://www.huffingtonpost.com/news/lars-von-trier-nymphomaniac

Secondary: http://www.latimes.com/entertainment/tv/showtracker/la-et-st-cw-reins-in-steamy-sex-scene-on-reign-20131015,0,6260540.story#axzz2jKf2BT7b

Please feel free to use more sources, maybe just 1 or 2 more.

Excerpt From Essay:

Essay Instructions: USE THE ATTACHED ASSESSMENT ON ME TO ANSWER THE FOLLOWING AND WRITE THE PAPER.

? Identify which three of the six dimensions of health you are strongest in.
? Describe why you think the identified three dimensions are your strongest.
? Describe how you would become stronger in the other three dimensions.
? Discuss personal choices you could make and habits you could change to improve your health.
? Identify behavior change techniques and analyze how they could help you.
? Discuss what you want to learn in this course to help you lead a healthy lifestyle.

Note. While you must be specific when discussing your health choices and habits, avoid discussing anything that is of a deeply personal nature.

Format your paper consistent with APA guidelines.

Excerpt From Essay:

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