Grieving

It is human nature to grieve over a loss or something upsetting that has happened in a person's life. It should be noted that there are many ways of handling grief. Many experts have given their opinion and talked about how to deal with it. Furthermore, different religions have their own guides and ways of dealing with grief. Lastly, it should be noted that every person has a way of handling his or her own grief.

We see that grief basically consists of components that are spiritual, mental, social and emotional. The different symptoms of grief include depression, guilt, hopelessness and gloominess. These can cause a person to fall into depression and even psychological disorders like panic attacks or major anxiety episodes. It is seen that grief leads to things like loss of weight, insomnia, loss of motivation and poor living habits. All of these things can then lead...
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