The classes are designed to move at the speed and skill of each student.

Kids on the move Program

This would be a program geared more toward the overweight teen between the ages of 13-18. This will help obese teenagers lose weight and become fit. As kids' fitness instructors, their challenge will be to help children develop active, optimistic standard of living. Assimilating awareness and activity will help persuade these children that exercise is significant to their well-being.

Camouflage Fitness Program

This will be another fitness program for kids 5-12 years of age. Parents are able to plan their child's class. As the parents plan their child's classes, they will be able to in commercial health-related fitness mechanisms (cardiorespiratory endurance, muscular strength, muscular endurance, and flexibility and body composition/weight management) during the course of their lesson. Where will the parent be able to integrate these dissimilar components? Parents in this...
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