Heritage Assessment Tool

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Upon completing the Heritage assessment tool there were several things that I realized. The primary realization was that in my family we do tend to cling to those things familiar, we seek things that are known and comforting. Some of the common health issues in my family consist of Cancer, Diabetes, and cardiovascular disease. In my family, these are issues that have not only been handed down within my bloodline, but they have been issues within my heritage for as long as you can trace back.

When looking at health maintenance there are certain things that have occurred in my family for generations to try to hinder the onset of certain illnesses and disorders, physical activity and a healthy diet have been important because if the increased risks of cardiovascular issues as well as the high chances of having high blood pressure and diabetes (Last-Name, 2011)....
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