Time management: A proposal

I once read in a biography about Benjamin Franklin that he rested for 45 minutes per day around 2.00 in order to rejuvenate his energy. A treatise on cognitive neuroscience affirmed his belief albeit in a different way and with elaboration. It opined that particular moments of the day carried specific energy levels; that the morning provided the greatest resources of energy intensity, that midday (between 1:00 PM and 2.pm provided the least), and that from the hours between 3.00 and 7.00 tasks involved a different part of the brain and, therefore, more physical but less intellectual activities succeeded during this part of the day. According to this routine, therefore, the morning would be devoted to intellectual study, a brief rest during the 2.00pm time slot would replenish energies, whilst the afternoon would be dedicated to physical projects.

I tried this for several months straight for...
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