This is important because many people, including the elderly are aware that they need to eat better but are not sure how to begin. These recipes give them a jump start into the types of meals that they can prepare.

Using these recipes can serve as a foundation to build new recipes using low sodium products and fresh foods as is demonstrated by the recipe section of the site (Nutrition and Aging Well (http://agingwell.state.ny.us/eatwell/index.htm#articles).

This site has one significant weakness and that is in the way the information is presented. It is important to keep things simple and short so that the everyday reader can understand the information however, in this particular site there is little to no information about why it is necessary to eat nutritional meals. A site that explained more about the process and how each type of food benefited the body would give the readers confidence...
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