On the other hand a diet that is high in fruit and vegetable intake has also been found to increase the absorption of antioxidants and vitamins that help to manage the symptoms of this disease. Pineapples have been found to be effective in the control of inflammation in arthritis, as they contain bromelain enzymes. ".... bromelain enzymes block the prostaglandins that play a part in swelling. These enzymes have been used with dramatic success to treat rheumatoid arthritis and to speed tissue repair." (Goldstein, and Goldstein 113)

Degenerative diseases such as arthritis have been linked the damage caused by free-radicals. Foodstuffs that counter the effect of free radicals have also been shown to have a positive effect on arthritis management. The inclusion of vitamin E in one's diet has also been found to be conducive to good general health and is particularly effective in the treatment of arthritis. (Emanoil 5)...
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