There are also physiological data indicating that people really do experience hypnotic suggestions. Recent brain-imagining studies show that when hallucinations or pain inhibition is suggested, brain activity can be observed that is consistent with the suggested experiences (Kirsh, 2001)."

Alternate consciousness states also provide humans with the ability to numb themselves to pain and stress. Whether it is the use of drugs, drinking in excess or learning to meditate each morning, the ability to alter one's state of consciousness can allow at least a temporary relief of life stress symptoms.

There have been more than 1.000 peer reviewed journal articles published with regard to altered states of consciousness with meditation and its impact on stress. The research indicates that the altered state has a positive effect on people's stress levels, which allows them to function in a more efficient manner (Mind, 2006).

Conclusion

Altered states of consciousness have attracted humans...
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