Receive feedback and use the feedback to better cope with the situation.

Week Four: The stressed female should be able to better cope with the situation and would have developed coping strategies that will assist him in the future.

It is important that both men and women seek help for dealing with stress. However, they may have to seek help in different ways in accordance with their social and biological differences. A man may feel more comfortable talking to another man about a stressful situation, whereas a woman may be completely comfortable talking to more than one person and receiving feedback and emotional support to assist them in dealing with stress.

References

Day, Arla L, Livingstone, Holly a. (2003) Gender differences in perceptions of stressors and utilization of social support among university students. Canadian Journal of Behavioural Science. Retrieved June 2, 2008 from; http://findarticles.com/p/articles/mi_qa3717/is_200304/ai_n9225899/pg_4

Iwasaki, Yoshi, MacKay, Kelly, Mactavish, Jennifer....
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