Pregnant women should not drink alcohol, and they should not drink while they are attempting to become pregnant, either. These may be two of the biggest lifestyle changes for many women, but they are critical for the baby's health and safety, and should not be ignored. Drug use is another important aspect of lifestyle change for expectant mothers. They should not take any drugs, legal or illegal, without checking with their healthcare professional, and they should stop using illegal drugs as soon as possible.

Stress is a big part of everyday life, and expectant mothers need to reduce stress in their lives. Expectant mothers can also experience trouble sleeping and other stressors, so it is very important to gain the support of family members, friends, and co-workers in an attempt to lighten stress and reduce the stresses that can affect the baby. Working can actually help increase the health of...
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