For example, some prescription drugs have been shown to increase risk for heart disease (Fries, nd). In particular, non-steroidal anti-inflammatory drugs (NSAIDs), which are commonly prescribed for relieving the pain associated with arthritis, have been shown to cause heart-related side effects (Fries, nd). Unfortunately, patients who suffer from chronic pain sometimes need to choose between increasing their risk for heart disease and coping with severe chronic pain. Interestingly, though, regular doses of aspirin (between 80 and 160 mg once a day) may help prevent heart disease ("Heart Disease: Antioxidants, Vitamin E, Beta-Carotene and Cardiovascular Disease," nd).

Quitting smoking, eating right, and exercising are among the most important steps for reducing risk of heart disease. Second-hand smoke can unfortunately increase the risk for heart disease. Dietary changes such as eliminating trans fats (partially hydrogenated and hydrogenated oils) and other heavily processed foods will reduce risk for developing heart disease. Stress reduction...
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