Weight Watchers was founded in 1963 by Jean Nidtech, in Queens, NY, and has built up a track record of over 40 years of helping people lose weight. The company has been built on the philosophy that "dieting is just one part of long-term weight management," and therefore has built an entire weight loss system around its food products. The company has been able to grow to popularity on the basis that it works, because it emphasizes mental, emotional and physical health all in a combined package (Weight Watchers, 2014).

The Weight Watchers program includes education about nutrition and how to manage one's weight, but it also provides the tools needed to do this. Thus, there are booklets, pamphlets, online assistance, food products as well as meetings and other social organization that help to provide the sort of emotional and social support needed to help people change their daily habits...
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