Humanistic Psychology centers on the ideas of self-realization and actualization. Several proponents of self-actualization have suggested that individuals have an innate tendency to self-fulfill, and consistently aspire to improve aspects of their life and seek out meaning and fulfillment in life.

Carl Rogers, Carl Jung and Abraham Maslow are critical proponents of self-realization through internal exploration. Humanistic Psychology also acknowledges the possibility that an individual's environment may also impact an individuals ability to self-realize, or find meaning in their life. These ideas and more are explored in greater detail below, as well as an examination of their relationship to my own insights and individualization.

Carlo Rogers is a leading proponent of humanistic psychology. His ideas and theories represent a principal component of humanistic psychology. Humanistic psychology developed during the 1950 and 1960s within the United States; its focus is client centered or person centered approaches to therapy (Cummins, 1996: 108)....
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