Weight Watchers Diet System

Among the most famous of dieting trends is the program Weight Watchers. Weight Watchers was founded by Jean Nidetch and Felice Marks Lippert in the early 1960's, after Nidetch had great success losing weight on a particular diet prescribed at a weight-loss clinic. This weight loss program is based on a diet plan originally created by Dr. Nomal Jollife. Nidetch took this plan, on which she had great success, into a women's support group, and it became a highly successful business within a few short years. Nidetch felt that it was important to spread the word about this eating plan and her formulated success because of the emotional and physical benefits that she felt after losing the weight, so she built her support groups not only on the very basic menu and exercise plans, but also on the emotional and mental needs of the overweight and...
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