Muscles Involved in the Backhand Action of the Tennis Shot
The Muscles That Initiate and Assist in Backhand Motion
The motion that is most important in the backhand motion is the grip. A proper grip is vital in any movement when playing tennis. For the grip, the index knuckle of the dominant hand is placed on the top bevel. These muscles are smaller muscles and include;
Abductor Pollicis brevis
Flexor Pollicis brevis
Abductor digiti minimi brevis
Flexor digiti minimi brevis
Opponens digiti minimi.
The backhand grip enables one to develop firmness that allow maximum power and spin enabling the player to get maximum utilization of the backhand. In addition, the backhand grip reciprocates well the stroke and allows a good leverage in the stroke to handle the ball from different angles. The Eastern and modified Eastern backhand grip are used when the player intends to return a hard...
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