Elements of Resilience Dissertation or Thesis Complete

Psychology of Resilience

Describe three elements of resilience.

A healthy self-image or positive self-esteem is an important element of psychological resilience (Masten, 2001). Generally, that refers to an individual who usually interacts with others in a relaxed manner and without projecting any negative assumptions based in self doubt, negative expectations, or negative foundational beliefs. People with high self-esteem do not accept the proposition that negative experiences are their fault or that they are necessarily reflections of their worth or perceived worth in the eyes of others (

Supportive relationships are an essential element of psychological resilience (Landau & Saul, 2004). Generally, positive, long-term, and emotionally close and supportive relationships wit others promote resiliency both directly and indirectly. They support resilience directly by providing immediate encouragement, understanding, and empathy in difficult situations. They support resiliency indirectly in that they are usually fundamental components of the establishment of healthy self-esteem (

3. Maintenance of a broad and long-term overall perspective is also an important element of resiliency (Ritchie, Watson, & Friedman, 2006). Generally, tha refers o he normal oulook and perspecive of he individual in connecion wih which viewing sressors as ransien shor-erm problems o be deal wih is much healhier and more consisen wih resilience han viewing sressors as permanen or life-changing evens ha have no soluion (

Wha is mean by "resilience rajecory"?

If one were o plo he evens in he life on he individual from he iniial onse of a sressor o he evenual long-erm recovered sae of he individual afer he sressor has been encounered, ha curve would be he resilience rajecory (

). Generally, individuals who are resilien end o exhibi less dramaic lows, shorer spans beween lows and upswings, and higher final saes whereas individuals who are less resilien end o exhibi lower lows, flaer recovery slopes, and lower final recovery saes (

Discuss in deail one facor ha conribues o or fosers resilience, referencing a leas one source wihin his uni.

The mainenance of a posiive self-image or high self-eseem may be one of he mos significan.....