Bones & Muscles Deltoid Muscles Term Paper

Total Length: 317 words ( 1 double-spaced pages)

Total Sources: 0

Each muscle of the body has a specific function and purpose, it is important to be able to know what muscle one is working on, the ability of that specific muscle, as well as the limitations of that specific muscle. Understanding how parts of the body (specifically bones) and how they relate to muscles allow personal trainers the ability to hone in on particular muscle groups and aid clients in obtaining the optimum results quickly and efficiently.Learning the names of bones and their muscles counterparts allows the personal trainer the ability to explain what muscle groups that the client is working on, what results they can expect, as well as limitations in that specific muscle region.

ID Bones.....

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